Tent Exercise
Tent Exercise
is holding the breath during exercise bad?
when i do push ups, it is hard for me to inhale on the way down and exhale when going up, i tent to hold my breath instead, is it a bad thing to do, im a beginner.
yes it is a bad thing because if you don’t breath properly then you could cause injury and you won’t be able to preform as many reps.
Categories: Dog Supplies
